DIY Story Time Spray
Isn't story time simply a wonderous experience? Telling stories is a beautiful way to connect with our children. However it is you choose to tell them, whether it is from a book, with puppets, props, or off by heart, one thing is for sure the act of story telling it's self has the power to transform a ordinary day into something a purely magical. I wanted to add a little mindful ritual to our story time, something to honour the moment, something that signalled to my children that it was time to settle in and calm any extra energy they
The Slow and Gentle Art of Letting Go
Having the need to let go does not make you ungrateful. Honouring your path and doing what it takes does not make you selfish. Visualising, wishing and feeling into your desires does not diminish your current reality. Nothing around us is going to change until we have the courage to romance the desires whispering from with in. Nothing is going to change until we make the choice to explore the uncomfortable lies we tell ourselves, and eventually let them go. Imagine if we entertained these desires as much as we entertained the thoughts that held us back? Unlocking the potential
Grounding Rituals for Everyday
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